【Applicable people and attentions】Almost suitable for all adults and kids but not the elderly or baby. Before exercising, ensure the hoola hoop linking done and wear the close-fitting clothes; When exercising, pay attention to the swing range of the weight ball to avoid touching others or the furnitures. At the same time, it should not be too heavy when it is used for the first time.
【Adjustable Exercise Intensity】Made of hard ABS plastic to prevent equipment aging.And different from the ordinary smart hoola hoop, the user can change the number of weight-bearing blocks in the weight ball according to their own bearing capacity, and thus change their exercise intensity. At the same time, the intensity of exercise can be changed by adjusting the length of the rope.
【Never Fall/2 in 1 Fitness and Massage】Compared with the traditional hoola hoop, the upgraded smart hoola hoop is easier to use and will never fall, even the beginners can use it. When using this hoola hoops, body will be burned quickly, physical fatigue will also disappear soon. The 360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the labor pain in the lower back who have been sitting for a long time. Fat burning faster 2-3 times than the normal hoop.
【Quiet Bearings Make Your Movement More Comfortable】3 set upgraded 360-degree silent rollers can even and flexible rotate, making the smaller noise and smoother rotation. With this comfortable experience, we recommend you exercise 30 minutes per day for 5 days;then you can burn up to 800 calories each time!
【Detachable Design Fits All Shapes Body】Consisting of 14/20/24 detachable knots, detachable with a simple push of a button. you can choose your own hoola hoop according to your waistline. The weighted hoola hoop for exercise can be adjusted to 14(suit for 55 cm / 21.7 inch), 20(suit for 85 cm / 33.4 inch) to 24(110 cm / 43.3 inch) sections according to the waist which fits all sizes and shapes. The sections are easily detached, making it easy to store.